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HEALTH IS THE STATE OF COMPLETE HARMONY OF THE MIND, BODY & SPIRIT....
-B.K.S. Iyengar
Welcome to wellness and longevity, where Coach Doretha "Dee" McLaughlin is dedicated to helping you achieve holistic balance and wellness of the mind, body, and spirit. With her expertise in guiding individuals towards inner peace and harmony, Dee collaborates with you to achieve whole-body wellness and vitality. She teaches stress relief, sleep hygiene, fitness, nutrition, self-care techniques. Her healing practices are integrated with evidence based science, Ayurveda and ancient Chinese medicine, which focuses on balancing the body's natural way of healing. Join us on this journey of intention for a long and healthy life.
Upcoming Events
Thu, Jan 16Albi WellnessJan 16, 2025, 6:00 PM – 7:30 PMAlbi Wellness, 2202 W Alabama St c, Houston, TX 77098, USA
Popular Services
Most Popular
Take a look at our most popular services! Integrated coaching is an excellent approach to attain balance and inner peace. With Doretha's guidance, mindfulness practices can help alleviate stress, enhance focus, and boost overall wellbeing. Take the first step towards a more mindful life by booking a session today.
Nutrition & Healthy Living
Doretha's nutrition coaching program is designed to help you achieve a healthy lifestyle through proper nutrition. She is certified in Nurtrition and Healthy living and will provide you with personalized meal tips and expert advice to help you reach your health goals. Start your journey towards a healthier you today!
